Special Online Event

FINDING HOPE WITHIN

Date : Every Tuesday 7pm PST

RSVP : OnlineMeditationEvents.com

As we navigate through these unprecedented times, we warmly invite you to a special free, online meditation to release fear and restore peace within.

Lauren Guss, of San Diego Meditation, will guide us through an active meditation practice to let go of worries, and expand our awareness to reveal a natural inner state of clarity and calm.

While we cannot gather in person, let’s gather our energy to lighten our minds and brighten the world around us. With true peace in our hearts, we can serve our communities with optimism and create lives filled with joy and well-being.

We look forward to meeting you and building a more peaceful world, together.

RSVP at www.onlinemeditationevents.com or contact us.

BETTER SLEEP MEDITATION


Date : Every Monday 9pm PST

RSVP : onlinemeditationevents.com

Better sleep, better days. So many struggle to “turn off” at night and sleep in a way that is truly restorative. We have designed a special nighttime meditation series to melt away tension and invite a restful night’s sleep.

Pralima Pradhan, of San Francisco Meditation, is an experienced meditation guide who also happens to have a wonderfully soothing voice. She will guide us through a progressive relaxation technique and guided meditation to gently release the thoughts of the day. Naturally, your body and mind will quiet down, allowing for a comfortable, rejuvenating night’s sleep.

Every Monday night, the sessions will begin at 9pm, and close quietly at 9:45pm.

Completely free and all are welcome. Please share this with anyone who could benefit from sounder sleep and sweeter dreams.

RSVP at www.onlinemeditationevents.com or contact us.