Free consultation

Thirty minutes. No cost. No obligation.

Ask whatever you want to ask, learn how the 7-level method works, and see whether it is right for you. Online or in person at the center in Kent.

HomeFree Consultation

What happens

It is a conversation, not a sales pitch.

A guide sits down with you and answers your questions honestly — what the method is, what it is not, what it asks of you, and what people typically experience.

If you want to try a short guided session on the same visit, you can. If you would rather go home and think about it, that is completely fine too.

  • About 30 minutes
  • Online by Zoom, or in person in Kent
  • No experience needed, nothing to prepare
  • Free, and there is no follow-up pressure
A guide leading a one-on-one meditation session at Federal Way Meditation

Pick a time

Choose a slot that suits you

Thirty minutes with Chami, our meditation guide. Pick any open time below and you will get a confirmation straight away.

Open the booking page in a new tab

Would rather not book online? Call (253) 520-2080 or email federalway.meditation@gmail.com and we will find a time together.

Before you book

Questions people ask

Will I be asked to sign up for anything?

No. The consultation is free and there is no obligation to continue. If you want to know about membership, we will explain it — only if you ask.

What should I bring or wear?

Nothing in particular. Comfortable clothes help if you want to try a short session while you are here.

Can I bring someone with me?

Yes. Plenty of people come with a partner or a friend the first time.

How soon can I come in?

The calendar above shows real availability, so whatever you can pick is a time we can actually see you. We are open Monday to Friday 9:00am–9:00pm and Saturday 9:00am–3:00pm.

Rather just call?

We answer the phone.

Monday to Friday 9:00am–9:00pm, Saturday 9:00am–3:00pm, Pacific Time.