Free events

Free online classes and workshops

No experience necessary — all are welcome. Join a warm community and meditate together, from the center in Kent or from wherever you are.

HomeFree Events

Coming up

Free online classes

Live, guided, and free to join. Times shown are Pacific Time.

Free · Online

Healing Meditation

Monday, August 17, 2026 · 4:00 PM PT

Ignite your inner healing power through meditation. Learn how to clean your mind of past pain and burdens to help live with ease and spark self-healing.

Join online →

Free · Online

Personal Development Meditation

Thursday, September 3, 2026 · 5:00 PM PT

Unlock your true potential and become your most authentic self. Discover how personal development leads to improved relationships, career success, and life satisfaction.

Join online →

A live online guided meditation session on Zoom with a Federal Way Meditation helper

In person too

Free guided meditation workshop in Federal Way

We run free introductory workshops at the center for anyone who would rather meet people face to face than sit in front of a screen.

No experience necessary, nothing to bring, nothing expected of you afterwards. Come alone or bring a friend.

For workshop dates, call (253) 520-2080 or send us a message and we will tell you what is coming up.

Book a free consultation

What to expect at a free class

  • It is genuinely free. Nothing is sold at the end and nobody takes your card details.
  • You will be guided the whole way. A teacher leads the session from start to finish.
  • Cameras optional. For online classes, you are welcome to keep your camera off.
  • Questions are welcome. There is usually time at the end to ask anything.

Want to practice more often? Sessions run at the center every day we are open — see the class schedule.

All are welcome

Meditate with us this week.

Join a free online class, or come to the center in Kent for a free 30-minute consultation.