Visit
Find happiness within
Learn to meditate with an experienced instructor, using a clear seven-step method for releasing stress and improving focus, sleep and overall wellness. All are welcome.
Inside
This is the room you'll be sitting in
A quiet, plain space with floor seats and good light. Nothing incense-heavy, nothing intimidating.
Getting here
Easy to reach from anywhere in South King County
The center sits just off I-5 Exit 147, a short walk from the Star Lake Light Rail Station. There is free parking on site, so you can pull in and come straight up.
We are minutes from Federal Way, Auburn, Des Moines and Kent, and an easy run down from Seattle or Tacoma.
Your first visit
What actually happens when you walk in
Someone greets you
No front desk queue, no forms to fill in standing up. A guide says hello and shows you where to put your things.
You talk before you sit
Thirty minutes to ask whatever you want to ask. This is the free consultation, and it is a conversation rather than a presentation.
You can try a session
If you want to, a guide takes you through a short guided session the same day. If you would rather not, nobody minds.
You decide in your own time
There is no follow-up pressure. Book your next session whenever you want to, at whatever pace suits your life.
Inside
A room made for quiet — and the people in it
Open hours
Sessions on the hour, by appointment
One-hour guided sessions run on the hour and appointments are required — see the full schedule for every available slot.
All are welcome
We would love to meet you.
Book a free 30-minute consultation, or simply call and tell us you would like to drop by.