Two people talking over tea

Free consultation

Free meditation consultation

Thirty minutes, no cost, no obligation. Ask whatever you want to ask, learn how the 7-level method works, and see whether it is right for you. Online, or in person at our center.

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What happens

It is a conversation, not a sales pitch.

A guide sits down with you and answers your questions honestly — what the method is, what it is not, what it asks of you, and what people typically experience.

If you want to try a short guided session on the same visit, you can. If you would rather go home and think about it, that is completely fine too.

  • About 30 minutes
  • Online by Zoom, or in person at our center
  • No experience needed, nothing to prepare
  • Free, and there is no follow-up pressure
A guide leading a one-on-one meditation session at Federal Way Meditation
Chami, meditation guide at Federal Way Meditation

Who you will be talking to

Chami, your guide

She has meditated since 2002 and guided others since 2011 — thousands of sessions, in person and online.

“If I could do it, anyone can. What I am good at is listening, and then being clear: showing you exactly which part of the mind to put down, and how — simply enough, and enjoyably enough, that you want to come back tomorrow.”

Pick a time

Choose a slot that suits you

Thirty minutes with Chami, our meditation guide — meditating since 2002, guiding since 2011. Pick any open time below and you will get a confirmation straight away.

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Would rather not book online? Call (253) 520-2080 or email federalway.meditation@gmail.com and we will find a time together.

Before you book

Questions people ask

Will I be asked to sign up for anything?

No. The consultation is free and there is no obligation to continue. If you want to know about membership, we will explain it — only if you ask.

What should I bring or wear?

Nothing in particular. Comfortable clothes help if you want to try a short session while you are here.

Can I bring someone with me?

Yes. Plenty of people come with a partner or a friend the first time.

How soon can I come in?

The calendar above shows real availability, so whatever you can pick is a time we can actually see you. We are open Monday to Friday 9:00am–9:00pm and Saturday 9:00am–3:00pm.

Rather just call?

We answer the phone.

Monday to Friday 9:00am–9:00pm, Saturday 9:00am–3:00pm, Pacific Time.